The best time to office coffee thin body

Coffee is the principle of reducing weight the caffeine in coffee, have to promote metabolism and adipose decompose effect, can be transformed into heat energy fatty acid, effectively burning Fang refers to, so as to achieve the goal that reduce weight.
Reduce weight coffee effective? The best time to office coffee thin body

After lunch 30 minutes to an hour, with a cup of strong without sugar and partner of the coffee, the help digestion after the meal, and promote adipose combustion.

Before coming off work, then drink a cup of coffee, and cooperate on foot.

Reduce weight coffee effective? Drink coffee thin body gist

1. Do not add candy: if you don't habits of the bitterness of the coffee, can add the milk of a few, but do not add candy, because sugar can interfere with fat decomposition.

2. Hot coffee than ice coffee effective: hot coffee can help you faster to consumption quantity of heat inside body.

3. Shallow degrees of coffee is the most effective baking: bake high temperature of the coffee, although flavour is full-bodied, but caffeine content is less, is not conducive to reduce weight, and taste to compare weak American coffee is more advantageous to lose weight.

Reduce weight coffee effective? Food grade natural black coffee more healthy

Food grade natural black coffee is very healthy drink, a cup of 100 grams of food grade natural black coffee only 2.55 kilocalorie quantity of heat. So after dinner drink a cup of food grade natural black coffee, can effective decompose adipose.

In addition, natural food are more black coffee diuresis action.

Food grade natural black coffee can also promote cardiovascular cycle.

For women, the natural black coffee and pass the action of hairdressing, often drinkable, can make your skin bright, glamorous.

Low blood pressure patients a daily drink a cup of food grade natural black coffee, can make you more beautiful state.

In the process of high temperature coffee, also can produce a kind of antioxidant compounds, it helps to cancer, aging resistance, or even prevent cardiovascular disease function, and can be comparable with fruits and vegetables.