Traditional Chinese medicine to lose weight

Conventional diet on weight loss Chinese medicine. However, the "Yellow Emperor", stresses: "grain for the support, the five fruits in order to assist, five animals for the benefit, five dishes for the charge.", That is the main cereal, meat and less grain, supplemented by vegetables, cereal, people rely on fundamental to survival, while fruits, vegetables and meat and so on as an auxiliary, replenishing and nutritional supplements. A balanced diet, a reasonable allocation of the diet section, from time to time the right amount. Maintain the equilibrium of the body, the body naturally normal.